Marriage Counselling is ideal for couples who find they are stuck and need to resolve conflict within their marriage because of arguments, emotional dysregulation, inefficient communication, conflict resolution difficulties, parenting issues among other issues. Marriage counselling provides a space to learn about how to be honest with yourself and your partner while discovering hidden maladapted ways of thinking. The goal of marriage counselling is to walk away with new tools and a different perspective on how to resolve conflict and love each other better.

Pre-marital counselling is ideal for those couples preparing for marriage. Scientific studies have shown great prevalence of marital satisfaction when a couple is able to share areas of strengths and learn about their areas of growth regarding topics like effective communication, conflict resolution, financial management, sexual expectations, and spiritual beliefs before “I do”. When a couple is dating, everything seems great because we are blinded by the intense pleasant feelings and often fail to see or acknowledge aspects of the relationship that could bring conflict in the future. Pre-marital counselling gives a time and space for those discussions, awareness, and planning to happen. This planning and awareness can help the couple avoid future conflict resulting in increased marital satisfaction.